Our Therapy
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Play Therapy
“In play therapy, toys are like the child’s words and play is the child’s language.” – Dr Garry Landreth
Play is natural to a child’s world and through a safe, trustful relationship with a play therapist, children can find the benefits of play therapy:
· A space for safe expression of how they think and feel, and what is valued
- A space to learn about strengths, skills and talents
- A space for emotional healing from hurts and trauma
- A space for exploring and practising social skills and ways of solving problems
Supervision
In supervision, I make space for discussing and reflecting on the counselling work – process, methods and intention – so that I can support and monitor my supervisee in a way that keeps their clients and themselves safe.